{"product_id":"the-zeavva-sauna-heat-therapy-protocol","title":"The Sauna \u0026 Heat Therapy Protocol","description":"\u003cp\u003e\u003cstrong\u003eHeat as medicine.\u003c\/strong\u003e A complete guide to sauna therapy — infrared, traditional, and contrast protocols. Based on Dr. Rhonda Patrick's research and Huberman Lab protocols.\u003c\/p\u003e\n\u003cp\u003eCovers heat shock proteins, cardiovascular adaptation, detoxification, and the optimal heat-cold contrast sequence for maximum benefit.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eInfrared vs traditional sauna guide\u003c\/li\u003e\n\u003cli\u003eContrast therapy protocols (heat + cold)\u003c\/li\u003e\n\u003cli\u003eWeekly programming templates\u003c\/li\u003e\n\u003cli\u003eSupplement stack for heat adaptation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eInstant digital download. PDF format.\u003c\/em\u003e\u003c\/p\u003e","brand":"Zeavva","offers":[{"title":"Default Title","offer_id":57360204824959,"sku":null,"price":50.0,"currency_code":"CAD","in_stock":true}],"url":"https:\/\/zeavva.myshopify.com\/products\/the-zeavva-sauna-heat-therapy-protocol","provider":"Zeavva","version":"1.0","type":"link"}